What you dont learn
Yoga helps to clear the mind and focus on the present moment, which can help to alleviate stress.
Yoga helps to improve posture, balance, and strength, which can lead to improved confidence and less stress.
Yoga encourages deep breathing and relaxation techniques, which can help to reduce stress and improve overall wellbeing.
About Me: Rahul
I'm an expert in Blockchain with extensive experience and a passion for helping others. I've helped over 100 students learn yoga for stress relief and I'm confident I can help you too. Let's work together to make sure you get the most out of your learning experience.
Exciting features of my courses
All the sessions would be recorded videos which you can any number of times
Access to wonderful community to share and learn more
Live sessions are conducted every week to ensure all us are on the same page
Understand in detail on what is planned under each module
Can t find an answer? Don t hesitate to reach out
The course is self-paced and you may take as long as you need to complete it. There is no time limit for completion
You will have lifetime access to the course through the Author Name Courses platform (hosted on FreshLearn).
Log in to Author Courses by clicking Sign Up/Login in the the upper right of this page or by going here. Course videos are not available for download and must be viewed through the platform. Some items, such as course worksheets, will be available to download
Yes! On the checkout page under the "Billing Information" section, switch from the Credit Card radio button to the PayPal radio button. Choose your country and click "Enroll in Course" to be directed to the PayPal checkout
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